It’s Only Heavy When You Hold It (Image)
“It’s only heavy when you hold it – if you let it go, it’s got no weight at all.” ~ Ajahn Brahm
May You Be Free From Suffering (Image)
May you be free from suffering. May you be at peace. (Metta / loving-kindness meditation)
Breathing In, I Calm My Body (Image)
Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment! ~ Thich Nhat…
Conquer Anger with Love (Image)
“Conquer anger with love, evil with good, meanness with generosity, and lies with truth.” ~ Buddha